Grand Union Canal HM
By Helen Crossland
Today was going to be tough. I had chickened out of a half marathon last week due to the weather and hadn't been out running since the zombie invasion run. To make things even more difficult I had not been taking my asthma meds for the last two weeks either. Basically I've been a complete lazy dog for two weeks.
So how did it go? Weather was very cold but very sunny. The car was parked as Cassiobury Park in Watford and I had paid for coach transport to the start in Uxbridge. At least I was warm for a little while whilst the coach took me to the start with lots of other runners. What to wear on that type of run? Arm warmers, calf compression, T-shirt and camalback – that's what I chose. Yup, I was shivering like crazy until the race started.