Category: Race Report

The Trend Continues

The November Stag Trophy race continued the recent trend of debutants winning at the first attempt and this month it was the turn of Lisa Bowyer. She was the first of 26 finishers which represents another excellent turn-out.

Lisa started training with the club around the end of the last Stag season and has improved hugely over the course of the summer. She was delighted with her 19.02 last night, as she never imagined running that fast, but as we all know the best Stag times come after a bit of experience is gained and she will undoubtedly run much faster. read more

Squeaking the Bone

By Andy Inchley

Some of you may have noticed an event in the calendar called The Squeaky Bone Relay. This is a cross-country relay that has been organised by Olney Runners since 2010 and has grown from 15 teams in the first year to over 100 in 2015.

It’s not one that we have ever done as a club, but when some friends from MKAC started to get teams together I thought I’d sign up with them and check it out on our behalf, just in case we fancied it in 2016.

It takes place in the village / hamlet of Clifton Reynes near Emberton and Olney and utilises the farmland around there by permission of a friendly farmer. We are not talking about point to point relays like Greensand or Round MK but a simple four-person team where everyone does the same 3.5 mile route which is taped and marshalled like any other cross-country, so there is no reconnoitring required, you can just rock up! read more

Bucks 10,000m Champs

By Elliot Hind

After what seemed like an eternity out injured with a nasty ankle ligament tear (forcing my football retirement) I spent the summer targeting my 5k time.  Specifically working hard on leg speed and weight loss I made real progress; going from 19.04 on the flat Aylesbury parkrun on 23 May to breaking 17 minutes four times at the end of summer (fastest 16.37 at Leicester Braunstone parkrun on 5 September).

I had a really good week at the Tour of MK finishing 4th and was feeling good.  I wanted to have one final running aim before getting married on 26 September and spotted the Bucks 10k track championships in Aylesbury on 23 September.  I changed my training slightly to do slightly longer reps and felt about as ready as I could be. read more

Stu Tackles Snowdonia… again!

by Stu Blofeld

This year was my fifth consecutive Snowdonia marathon. I always look forward to coming here and can’t imagine not doing so. Everything about this marathon is top draw from the support you get from the marshals and spectators to the amazing scenery and then of course there is the marathon route itself. It’s simply the best road marathon in the UK. So on to this year. My preparation was textbook stuff. A solid 1 and a bit weeks of marathon training including a longest run of 12 miles, one hill session (Tring Parkrun), and one speed session (Race the Pain) with my running club LBAC. I was ready! read more

It’s Good But It’s Not Quite Right

By Andy Inchley

So I haven’t done a half marathon all year, I can’t run the winter half due to an inconsiderate wedding and Bedford is the day after the December Chiltern League so when a friend from MKAC mentioned he was going to Leicester to try and get a London marathon qualifying time I thought I’d tag along, play chauffeur and at least get a time to my name this year.

The weather forecast was just about perfect and we arrived at a chilly but dry Victoria Park with an hour or so before the start. It all looked pretty efficient and bigger than I expected so had no problems collecting my number and doing all the usual pre-race gubbins before joining a few thousand others on the start line. read more

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