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Summer Break – We will not be training over the summer school holiday period last training 25 July – Start back 27 August

New Members, inductions days: The next induction day to tell your athletic buddies at school is the 2nd and 4th July. Following induction day September 3rd and 5th

Bedfordshire Network Quadskids 9th Jun Ampthill
Two Girls and one boys team competed at the Under 11 athletics quadkids meeting at Ampthill. There was plenty of enthusiasm and energy displayed by all athletes and some excellent results, seeing PB come down in the running events and go up in the throw and jump event. Zara Butler deserves a special mention winning the girls event outright and need to maintain her form for the last event that we host at Biggleswade AC on 14th July.
   
Hosting the next event. We I will be sending an email to all under 11 parents with the various roles we need to fill for this event from girl and boy team management (chaperone) to time keepers and result recorders. Please sign up to help the smooth organisation of this event, as we try to balance this and the 3rd EAL at Cambridge on the same day. Under 11’s energy permitting are welcome to attend both events on the 14th July. read more

Key Points

Summer Break – We will not be training over the summer school holiday period last training 25th July – Start back 27th August. On our return we will be preparing for East Anglian League (EAL) Track and Field to be held at Bury St. Edmunds on the 1st September.

New Members, inductions days. The next induction day is the September 3rd and 5th at Vandyke. Please invite your friends to come along to see if they would like to join in.

Water. Do remember that in this heat, drinking small amounts of water regularly is a good idea. Isotonic drinks are useful, particularly if you are sweating a lot during a workout. If you want to make your own here are a few ‘recipes’ http://news.bbc.co.uk/sport1/hi/health_and_fitness/4289704.stm read more