A Day Out in “That London”

By Simon Coombes

The BUPA 10k has been going a few years now and has got quite a good reputation for its fast-ish’ course (more on that to come) and good organisation. I think the fact that it is often compared to the often shambolic British 10k that takes place along some of the same roads adds to this reputation!!

Another reason for it’s popularity among club runners is that it doubles up as the UK 10K championships and offers some free club places. My first claim club Herne Hill Harriers had  a couple of entries going, so I was happy to take advantage of one of them . I had noticed some of the good times that LBAC’ers had posted the year before, so I knew the course must be pretty fast. read more

Friday Night up North!

Friday night in a small, wet Northamptonshire village may not seem the obvious way to start a bank holiday weekend but this year there were over 400 people who travelled to Blisworth for their annual 5 mile race. The numbers were boosted a little at the event last year when it was added to the East Midlands Grand Prix Series that includes the Silverstone and MK 10K's amongst their ranks, but it was 2014 that saw a strong contingent of fifteen journey up from "The Buzz" as it was the club's selected 5 mile championship! read more

A Fantastic Birthday Present

Cader Idris advertises itself as one of the toughest fell races in Wales. Starting in the town of Dolgellau at sea level, the race climbs almost 915m (3000ft in old money) to the summit of Pen y Gader. It claims to be 10.5 miles in length but locals believe it to be more like 11. To the fell runner, the race can be described as AM, ER, PM, LK, NS (it’s steep, experience is required, the course is partially marked, local knowledge is an advantage and navigational skills may be required). AM (A, meaning that the climb will be at least 50 metres per km, M, indicating a medium length race between 10-20km) were the only letters I was interested in and these were used erroneously to gauge how long I’d be doing the race. I found myself doing it in the first place as I’d done one AM race before and needed two more to qualify for the Ben Nevis race in 2015. But as I found out, not all AM races are cut from the same cloth. read more

A “Walk” in the Park

By Glen Turner

On Sunday 18 May I made the trek to south-west London for the Richmond Trail Marathon. The entire 26.2 mile course is set within the beautiful surrounds of the Richmond Park Nature Reserve, the largest of London’s eight royal parks and the biggest enclosed space in the capital at 2,500 acres.

The course is a hilly mix of gravel paths, dirt tracks and grass trails, with the exception of one half-mile section where an enormous herd of angry deer forced us out onto a road! It’s no secret that my favourite events are off-road marathons, and the website description of a “demanding and challenging course” certainly whet the appetite. read more

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